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Before you jump to Vegetarian Fried Brown Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetarian fried brown rice recipe. To cook vegetarian fried brown rice you need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Vegetarian Fried Brown Rice:
- Use 2 cup of Brown Rice.
- Get 1/2 cup of Purple Onion.
- Take 1 of Portabella mushroom.
- Get 1 of Sugar Peas.
- Use 4 of Cherry Tomatoes.
- Take 1 cup of Bean spouts.
- You need 1 of soy sauce.
- You need 1 tbsp of minced garlic.
- Prepare 1 tbsp of minced garlic.
- Prepare 1/4 cup of cooking oil.
Instructions to make Vegetarian Fried Brown Rice:
- Cook rice in a rice cooker. Dice onions. Slice mushrooms , i used cherry tomatoes in my fried rice.sliced them in half., minced garlic, minced ginger..
- In a frying pan Stir-Fry onions, mushrooms, sugar peas.for 5 minutes.Add garlic, ginger. bean spouts. Slice tomatoes Cooking another 5 to 10 Add steamed rice add soy sauce. Garnish with chopped cilantro..
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