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Before you jump to Korean Seafood Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, just making some small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase many items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to korean seafood pancake recipe. To make korean seafood pancake you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Korean Seafood Pancake:
- You need 1 cup of assorted seafood (squid, shrimp, clams & etc) cut into bite size.
- You need 1 of ts sesame oil.
- Prepare 1 bunch of scallions cut in half.
- Prepare 1 of egg lighly beaten.
- Use 3/4 cup of all purpose flour.
- Take 1/4 cup of rice flour.
- Prepare 1/2 of ts salt.
- Use 1 of ts minced garlic.
- Take 1/2 of ts minced ginger.
Steps to make Korean Seafood Pancake:
- Prepare the seafood and scallions. Drain any excess water (wet ingredients will make the pancake soggy).
- Mix the all purpose flour, rice flour & salt in a large bowl. Add icy cold water and beaten egg into the mixture. Adjust the water until the batter is slightly thick but still runny..
- Add the seafood, minced garlic,minced ginger & scallions to the batter. Mix well.
- Heat 2-3 tbs of oil on a non stick pan. Ladle 1/2 of the mixture on to the pan and spread evenly into a thin round shape..
- Cook over medium high heat until golden brown on the bottom. Carefully flip and cook until golden brown.
In most countries, pancakes refer to a sweet breakfast dish – filled with fruit and topped with. In my Korean seafood pancake recipe, I'll show you step-by-step how to make an incredibly easy batter that works just like the Korean pancake mixes you find on store shelves. This savory pancake is very filling and so easy to make; a little batter, some scallions, a mix of your choice of Serve with a little miso soup or kimchi. Scallions are important for this recipe, and you can easily make it into vegetarian by omitting prawns. If you love seafood, you can add squid (Haemul Pajeon – seafood.
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