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Before you jump to Spinach With Chickpea Sandwich recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Are Going To Effect Your Health.
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We hope you got insight from reading it, now let’s go back to spinach with chickpea sandwich recipe. You can have spinach with chickpea sandwich using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Spinach With Chickpea Sandwich:
- Take 2 of soft cranberry bun or any bun.
- You need 2 tbsp of salted butter.
- Provide 2 cup of chickpea Heinz brand.
- Use 2 cup of spinach.
- Use 2 of sun dried tomatoes.
- Take 2 of dried fig (optional add on).
Steps to make Spinach With Chickpea Sandwich:
- Lightly mash the chickpea and add in the shredded spinach then mix well adding a little of the juice from the canned chickpea.
- Use hand to lightly compress it into ball shape.
- Butter the bun and put the spinach and chickpea ball on the baking tray and put a thin layer of salted butter on TOP and broil it for few minutes.
- Enjoy this simple meal with sundries tomato and a little drizzle of its the oil too, I love having some dried fig too, seems to taste great with every single simple bite too.
Add egg and goat cheese to skillet. Make our spinach, chickpea and potato curry recipe for a comforting vegan dinner. Then check out more chickpea curry and vegan curry recipes. For more veggie options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. Line pita bread with spinach leaves and tomato slices.
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