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Before you jump to Healthy Salmon & Bok Choy Creamy Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
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Yogurt is often a snack a lot of people neglect. Often people elect to eat yogurt over a balanced lunch which is not the greatest idea. You can’t beat yogurt any time it comes to a nutritious snack though. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
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We hope you got insight from reading it, now let’s go back to healthy salmon & bok choy creamy soup recipe. To cook healthy salmon & bok choy creamy soup you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Salmon & Bok Choy Creamy Soup:
- Get 300 g of Salmon Fillets *skinless, bones removed.
- Use 1 tablespoon of Sake (Rice Wine).
- Prepare 2 pinches of Salt.
- Get 1/2 of Onion *thinly sliced.
- Use 2 cups of Chicken Stock OR Vegetable Stock.
- Provide 1 of Bay Leaf.
- Get of Salt & White Pepper.
- Take 100 g of Shimeji Mushrooms.
- Get 1/2 cup of Milk of your choice.
- Take 1 Head of Bok Choy.
- Prepare 2 tablespoons of Corn Starch Flour.
Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
- Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside..
- Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat..
- Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper..
- Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened..
- Enjoy with nice crusty bread or freshly cooked rice..
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