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We hope you got insight from reading it, now let’s go back to pol fritto marinato recipe. You can have pol fritto marinato using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Pol Fritto Marinato:
- Prepare 3 of Chicken breasts cut into pieces.
- Prepare 250 mls of olive oil.
- Use 100 g of spinach.
- Take of Juice of 1 Lemon strained.
- Prepare 1 of Garlic Clove Chopped.
- You need 1 of fresh leaf parsley sprig, chopped.
- Get 1 of small onion finely sliced.
- Get 1 of bay leaf crumbled.
- You need of Plain flour for Dusting.
- Get 1 of Egg.
- Provide of Salt and pepper.
- Get of Lemon slices to Garnish.
Instructions to make Pol Fritto Marinato:
- Season the chicken with salt and black pepper. Mix together 175mls of Olive oil, the lemon Juice, Garlic, parsley onion and bay leaf in a dish. And leave to marinate for 2 hours..
- Drain the chicken pat dry with kitchen paper and dust with flour. Beat the egg with a pinch of salt and Dip the chicken in the mixture to coat..
- Heat the remaining oil in the frying pan, add the chicken and cook over a medium Heat, turning often. For about 10 minutes or until golden brown all over and cooked through..
- Remove the chicken from the pan, drain well on kitchen paper and garnish with slices of lemon..
Mischiate la farina di granturco con la farina di grano tenero. Immergetevi i pezzi di pollo, che avete. Le ali di pollo fritte sono un appetitoso secondo piatto. Una tira l'altra, grazie alla croccante panatura, arricchita con prezzemolo e paprika dolce. La marinatura infonde nel pollo i suoi sapori e lo mantiene morbido durante la cottura.
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