Recipe of Ultimate Kung Peanut Butter

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Before you jump to Kung Peanut Butter recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be healthy for your skin since it is a superb source of vitamin E. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kung peanut butter recipe. To make kung peanut butter you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Kung Peanut Butter:

  1. Take Half of a jar of Kung Po.
  2. Use 3-4 tablespoons of peanut butter.
  3. Take of Olive oil.
  4. Take of Finely chopped 2 anchovies.
  5. Take 1 of medium onion.
  6. Take 1 of sliced potato.
  7. Take 1-2 of chopped garlic cloves.
  8. Prepare of Chopped mushrooms.
  9. Use of Sliced one circle aubegine small.
  10. Prepare of Quarter chopped courgette.

Steps to make Kung Peanut Butter:

  1. In a dutch oven oilve oil, then add veg, then add peanut butter, then milk, the kung Po sauce, a little water, and sliced anchovies, a little siracha chilli sauce, do not drown it, it should slightly flow, stir till combined.
  2. Put lid on dutch oven, and cook at 200c for 45 minutes, stir 15 minutes in..
  3. Cook noodles seperate, add a little sechezhaun sauce if you like it..
  4. Serve with soy sauce, curry over noodles.

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