Easiest Way to Make Speedy Blueberry and Lemon Oat Muffins

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Before you jump to Blueberry and Lemon Oat Muffins recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

While searching for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you can reach for. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Yogurt combines beautifully with nuts and seeds. This decreases your sugar intake without lowering the taste of your snack.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to blueberry and lemon oat muffins recipe. You can have blueberry and lemon oat muffins using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Blueberry and Lemon Oat Muffins:

  1. Take 240 ml of dairy free milk.
  2. Get 55 g of brown sugar.
  3. Prepare 2 tablespoons of honey or agave syrup.
  4. Provide 1/2 of large apple peeled and chopped.
  5. Use 1 tablespoon of vegetable or olive oil.
  6. Use 1 of egg.
  7. Provide 135 g of gluten free oat flour.
  8. Get 70 g of gluten free self-raising flour.
  9. Prepare 1 teaspoon of baking powder.
  10. Provide 100 g of blueberries tossed in a little gluten free flour.
  11. You need of zest of one lemon.

Instructions to make Blueberry and Lemon Oat Muffins:

  1. Preheat the oven to 200 oC Place the dairy free milk, sugar, honey, apple, oil and egg in a blender Blitz until smooth.
  2. In a large bowl place the oat flour, self-raising flour and baking powder Pour in the contents of the blender and mix until well combined Stir in the blueberries and lemon zest.
  3. Line a deep muffin tin with paper cases Split the mixture between the 6 muffin cases I topped my muffins with a sprinkle of cinnamon, brown sugar, gluten free oats and a few more blueberries.
  4. Bake in the oven for 25 minutes Remove from the oven and allow to cool.

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