Step-by-Step Guide to Prepare Super Quick Homemade Brussels sprouts & apple warm salad

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Before you jump to Brussels sprouts & apple warm salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to brussels sprouts & apple warm salad recipe. You can have brussels sprouts & apple warm salad using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Brussels sprouts & apple warm salad:

  1. Take 200 grams of brussels sprouts.
  2. Use 1/2 of apple.
  3. Prepare 1 tbsp of olive oil.
  4. Get 1 tbsp of soy sauce.
  5. Use 1 tbsp of cider vinegar.
  6. Use 2 pinch of thyme.
  7. Prepare 1 pinch of ground black pepper.
  8. Prepare 1 tsp of sesame seeds.

Instructions to make Brussels sprouts & apple warm salad:

  1. Trim and quarter brussels sprouts.
  2. Wash the apple with its skin on and cut it in cubes.
  3. Pour olive oil in a baking dish.
  4. Combine apple and Brussels sprouts in it.
  5. Add soy sauce and cider vinegar.
  6. Add thyme and ground black pepper.
  7. Add sesame seeds.
  8. Preheat oven at 180°C and bake for 30 minutes.

Meaning of Brussels sprout in English. Brussels sprouts are miniature cabbages that mature slowly but are worth the wait. Grow a delicious crop of brussels sprouts in your home garden. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

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