Step-by-Step Guide to Prepare Perfect Brussels Sprouts

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Before you jump to Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brussels sprouts recipe. To cook brussels sprouts you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Brussels Sprouts:

  1. Prepare 1 head of garlic, peeled and chopped.
  2. Get 1 3/4 tsp of garam masala.
  3. Use 2 tbsp of evoo.
  4. Use 1/2 of lemon.
  5. Take 2 tsp of salt.
  6. Use 1 packages of Brussels sprouts, sliced in half lengthwise.

Instructions to make Brussels Sprouts:

  1. Toss Brussels sprouts in evoo and place in a pan over medium low to medium heat. You don't won't to cook them to fast because you want to draw the sugars out slowly. Once they start to brown evenly, toss in garlic and stir to mix..
  2. Once the garlic has been in the pan a couple minutes, season with salt and garam masala.
  3. Continue to cook down until Brussels sprouts have a nice browned color (don't burn the garlic though!). Remove from heat..
  4. You can serve these hot, warm, or even reheated – always squeeze the lemon over the cooked sprouts right before serving!.

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