How to Prepare Quick Raspberry chia not-jam – vegan

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We hope you got insight from reading it, now let’s go back to raspberry chia not-jam – vegan recipe. To cook raspberry chia not-jam – vegan you need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Raspberry chia not-jam – vegan:

  1. Provide 2 cups of raspberries.
  2. Take 2 tbsp of maple syrup.
  3. You need 2 tbsp of chia seeds.
  4. Provide 1 tsp of vanilla extract.

Steps to make Raspberry chia not-jam – vegan:

  1. Put the raspberries and maple syrup in a pan. Bring to a simmer on a medium heat. Simmer for about 5 mins. Squish the raspberries a bit with a spoon..
  2. Add the chia seeds. Stir so it’s all combined. Simmer for another 15 mins or so. The non-jam thickens so you can cook longer if you like a thicker consistency..
  3. Remove from the heat. Stir in the vanilla. Enjoy 😋 (Keep in the fridge in an airtight container.).

Chia seeds thicken it and provide healthy fats, fibre and minerals. It is so easy and SO much healthier than buying store bought, sugar filled jams. These No-Bake Raspberry Chia Jam Bars are topped with my own homemade. Vegan Raspberry Chia Bars – dairy free, gluten free and sugar free light summery and fruity treats. The filling is a sweet and slightly tart homemade raspberry chia jam.

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