How to Make Award-winning Sardine sauce

Hey everyone, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Sardine sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Sardine sauce recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will recognize that one of the vegetables we are referring to is broccoli, which is packed with potassium. Spinach is additionally something that you may want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

If you decide that your health is important to you, you ought to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to sardine sauce recipe. You can cook sardine sauce using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sardine sauce:

  1. Take 1 tin of sardine.
  2. Prepare 12 pieces of Fresh tomatoes.
  3. You need of Salt.
  4. Use 1 teaspoon of Curry.
  5. Prepare 1 of Onion.
  6. Provide 5 pieces of fresh pepper.
  7. Take 2 of cooking pan Vegetable oil.

Steps to make Sardine sauce:

  1. Open the sardine and drain the oil.cut the fresh tomatoes and fresh pepper and onion..
  2. Heat up the vegetable oil,pour in the chopped onion,fresh pepper and fresh tomatoes..
  3. Fry for 10minutes,add 1/4 of cup water and boil for 5minutes,add salt,curry and put the sardine..
  4. Boil for 10minutes and i enjoyed it with yummy yam..

Classic Moroccan recipe for petite sardine balls poached in spicy homemade tomato sauce. Moroccan Sardine Balls in Spicy Tomato Sauce Recipe. Simmer for a minute or two, until the sauce thickens and adheres to the pasta. This recipe converts canned Sardines (or Mackerel) in tomato sauce into a simple but flavorful soup In this recipe, you can use any brand of sardines as long as it is in a tomato based sauce. This sardine sauce makes a great addition to poached fish or pasta.

If you find this Sardine sauce recipe helpful please share it to your close friends or family, thank you and good luck.